Mar 15, 2024

We will talk how the evolution of our relationship from high levels of toxicity into a conscious loving relationship. We spend time explaining the wounds and the stories that created terrible relational practice and how we healed those together to grow into our best selves. 

Feb 6, 2024

Attachment is anything that we put outside of ourselves that creates a feeling within us and we tie that FEELING To THE THING OR PERSON GIVING US WHAT WE WANT. 

Emotional Attachments: These are the attachments we form to people, possessions, roles, or beliefs. We become emotionally attached when we feel that our...

Nov 15, 2023

What we will be talking about: In our life, we have subconscious values - the things that we ultimately value in and for ourselves and what we value in others- patterns of behavior we run that are aligned with what we determine to be good/important to us. Values drive everything we do- yet we do not wake up in the...

Nov 2, 2023

What we will be talking about: How you may have found triggers to ignite negative emotions - typically towards someone else and without consciousness- you may even become a victim to them or run from them - and blame and shame the person who triggered you in the process. In this episode we are going to cover how your...

Jul 11, 2023

 In this episode we are going to talk about our focus, attention, and intention and how these affect what we think, how we feel, what actions we take or do not take, the energy we are in, and ultimately - what we attract back to ourselves over and over again. What you seek- you will find.